How to Get Your Freedom from Pain ~ sound science that you can use today!
It is impossible that one will never feel pain . . . there are so many different kinds. For our purposes we will focus on physical pain as that is what relates most to injury. In our first blog of July we talked about Independence from Injury, and as promised, this post is about Freedom from Pain! When initially injured one has acute pain (lasting 2-3 days) and as the healing begins this pain diminishes. When something interfere's with the healing process the pain can linger. If this happens for 6 months or more it becomes chronic. Chronic pain persists long after the injury is actually healed. But what if you didn't have an injury? Sometimes we just wake up with pain. Sometimes we just notice some pain that doesn't really go away. Sometimes we don't even remember how long it has been because it really wasn't that bothersome for several weeks and suddenly we can't reach the top shelf or squat down to pick up our kids. These can be characterized as chronic as w...